Mediterranian Tofu Scramble
splash of oil
14 oz pkg tofu (I use firm or ex-firm)
large clove garlic, minced
1/4 t turmeric
1/4 t dried oregano (fresh would be much better. Alas, none is growing outside yet.)
1 1/2 T nutritional yeast
2 T soy sauce, tamari, or liquid aminos (just use slightly more if you're using liquid aminos)
8 kalamata olives, chopped
4 sundried tomatoes, chopped
handful of spinach, chopped
In a large frying pan, heat the oil. Crumble the tofu into the pan, and add the garlic, turmeric, oregano, nutritional yeast, and soy sauce. Saute over medium high-ish heat until the moisture evaporates and the mixture starts to dry out. (about 8 minutes) Add in remaining ingredients and saute until the spinach is wilted. Serve.
No comments:
Post a Comment